"Look like you lift has been The vehicle for all that personal growth. this wasn't just about becoming a better version of myself physically; now it's like a whole new revamp, emotional - inside out."
This is different because I can look in the mirror and I can see that I haven't lost any muscle mass – I’ve gained some. I’m happy. I sit down at every single meal and I'm full after. My wife is grabbing me as I'm walking through the house more often. It’s good!
Coach Braydon and Coach James have really shown me I don't have to spend 5-6 times at the gym. I don't have to starve myself. I don't have to do that. I'm seeing the progress. I'm seeing these the effects that I'm having on my body. I love it!