Premium physique coaching
We help guys
look like
they lift.
You've been lifting for years. The physique should be further along. A 16-week program for men in their 30s and 40s who lift seriously, stall seriously, and want to know exactly why.
13
Years coaching
16 wk
One program. Full stop.
12
Men per cohort
The program
How 16 weeks actually works.
The specifics
What you actually get.
+
1:1 coaching with Braydon
Weekly check-ins directly with Braydon. No assistant. No form submissions.
+
A program built for your weak points
Written around your specific stalling points, not a template adapted for you.
+
Nutrition without a meal plan
A strategy built around food you cook. Make food at home. Full stop.
+
Weekly load reviews for 16 weeks
Your training data reviewed and adjusted every single week of the program.
+
Your full training log on exit
Every week of data, including the cases where the program underperformed.
+
A written answer for why you've stalled
Delivered in week two, before we change anything. You should know the mechanism.
The guarantee
Results. Or your money back.
Complete the 16 weeks. Log the data. Do the work. If your physique didn't change, you get a full refund.
The condition is strict on purpose. It protects both of us.
Placeholder. Confirm guarantee terms with Braydon before publishing.
Who this is for
This isn't for everyone.
Apply if this describes you. If it doesn't, the call will be short and we'll both know it.
This is for you if
+You've trained consistently for at least 2 years
+You want to understand the mechanism, not just follow orders
+You're ready to track food and training for 16 weeks
+You can take direct feedback without needing it softened
This isn't for you if
×You're looking for a 12-week shred
×You need someone to keep you accountable for showing up
×You haven't lifted seriously in the last 6 months
×You want a hype man
The results
16 weeks. In the mirror.
Hear it from them
In their own words.
Full Story
Client Clips
Your questions